Brenda Fredericks – Medium

Brenda Fredericks

Brenda Fredericks

The Weight of Truth: A Story of Grief, Acceptance, and Healing

Tomorrow marks 20 years that my father died.

3 min readMar 31, 2024

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The Weight of Truth: A Story of Grief, Acceptance, and Healing

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Brenda Fredericks

The Beauty of Imperfection: Lessons in Humanity and Self-Compassion

I am so very HUMAN.

2 min readMar 31, 2024

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The Beauty of Imperfection: Lessons in Humanity and Self-Compassion

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Brenda Fredericks

Speaking It Fat: Finding Power and Truth in My Voice

“Your voice is thin but it needs to be fat.”

2 min readMar 31, 2024

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Speaking It Fat: Finding Power and Truth in My Voice

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Brenda Fredericks

He Planned My Birthday

This was the first year I can ever remember that someone planned my birthday for me.

2 min readSep 17, 2022

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He Planned My Birthday

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Brenda Fredericks

My Mary Poppins Bag

I have a Mary Poppins bag.

3 min readSep 17, 2022

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My Mary Poppins Bag

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Brenda Fredericks

My Comedown Plan is Water

A major part of my role last weekend at a mystery school course was to feed everyone.

2 min readSep 15, 2022

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My Comedown Plan is Water

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Brenda Fredericks

Dancing Freedom Embodied

I love to dance.

2 min readSep 15, 2022

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Dancing Freedom Embodied

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Brenda Fredericks

Your Now’s Create Your Life

I felt the call for a solo adventure and took myself to the beach for a few days.

2 min readSep 15, 2022

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Your Now’s Create Your Life

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Brenda Fredericks

Loving Our Humanity

I recently gained a lot of love and compassion for my own humanity. It’s such a basic teaching and also a necessary reminder.

3 min readSep 15, 2022

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Loving Our Humanity

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Brenda Fredericks

Speaking Your True Yes & No

Start noticing what your True Yes and No are to specific situations, and if your words and actions match that.

4 min readSep 15, 2022

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Speaking Your True Yes & No

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Brenda Fredericks

Brenda Fredericks

Musings on being a Woman and a Mother on a Spiritual Journey. In service to Truth and Joy. Cohost: Desire as Medicine Podcast. https://www.brendafredericks.com

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