My Comedown Plan is Water

A major part of my role last weekend at a mystery school course was to feed everyone.

I had the best time planning and executing it.

And eating it.

Mexican, Mediterranean, Indian, Sandwich spreads.

It was abundant and more delicious and magical than I even imagined.

And today, I’m full.

My belly, my heart, my spirit.

Being behind the scenes for a course, I get worked and have my own expansions and openings, all while holding space for students to let go and teachers to shine their magic.

Coming down from an all hands on deck immersion is so important. It’s never an afterthought — it’s a planned part of my entire experience.

My comedown plan for today is WATER…

Drink lots of it.

Swim in it.

Sit in it.

Look at it.

Receive it.

Flow like it.

Still, moving, deep and wide.

Holding me.

When I dove in the lake this morning after a hike in the woods, my body let out a deep guttural moan. A release.